Train with Us!
1-1 Online Coaching
Elite Coaching. Maximum Results. Total Flexibility.
Wherever you are in the world, top-tier training is now at your fingertips. With expert guidance, precise form corrections, flexible nutrition strategies, and regular check-ins, every step moves you closer to your best self.
This isn’t just training—it’s a breakthrough system designed for real results. No guesswork. No confusion. Just the most supportive, results-driven coaching experience.
Here’s how it works:
✔️ Custom training & nutrition plan tailored to your goals
✔️ Detailed breakdowns so you start with total confidence
✔️ Ongoing support & check-ins—plus 24/7 access to me
✔️ Program updates as you progress, ensuring long-term success
✔️ Train on your schedule while I track and refine your progress
✔️ Exclusive cutting-edge resources to elevate your results
With the right plan, expert guidance, and true flexibility, your transformation is inevitable.
Custom Programming System
Your goals. Your plan. Your transformation.
Not everyone needs full support and coaching—and that’s okay. But when you need just a plan, it’s here.
We tailor every detail—your workouts, your progress, your success. No one-size-fits-all programs. Just a custom-built plan, made for you.
With expert-guided videos, monthly check-ins, and total flexibility, you’ll never feel lost—only stronger, more confident, and always prepared.
Hybrid Training
Get the best of both worlds. Train with us in person—once a week or once a month—for hands-on coaching and real-time feedback. Then, amplify your progress with our powerful online support system, giving you expert guidance, accountability, and flexibility—anytime, anywhere.
Personal coaching. Maximum results. Total freedom.
NOT APPLICABLE FOR THOSE MORE THAN 2 HOURS TRAVEL DISTANCE FROM OUR LOCATION IN WESTLAND, MI
In-Person Training
The Power of Hands-On Coaching
Nothing compares to hands-on experience. While our focus is online training, we also offer exclusive in-person coaching for those who want real-time feedback and expert guidance.
This premium option comes with everything you need—elite coaching, immediate corrections, top-tier supplements, and post-workout recovery shakes after every intense session.
Train smarter. Recover faster. Get results.
NOT APPLICABLE FOR THOSE MORE THAN 1 HOUR TRAVEL DISTANCE FROM OUR LOCATION IN WESTLAND, MI
Hockey Hacks
Mason is the founder of Ability Training, LLC and
Hockey Hacks—a groundbreaking hockey training system built on the same powerful scalability principles you see here, but tailored for elite hockey movements and mechanics.
He calls this the Golden Age of hockey training—a system designed to unlock your full potential, the way he wishes he had when chasing his own hockey dreams. Now, he’s helping players experience more speed, more skill, and more joy on the ice than ever before.
Ready to take your hockey training to the next level? Learn more below!